pork rind fried pork chops

Rind Fried Pork Chops

Prep Time:

20 min


3 servings


  • 1/2 cup southern recipe small batch pork rinds, finely ground
  • 4 pork chops
  • 1/4 tsp. garlic powder
  • 1/4 tsp. cajun seasoning
  • 1/4 tsp. black pepper
  • 2 cups buttermilk
  • 2 cups keto flour


1. Heat oil in skillet on medium.

2. Mix finely ground pork rinds, garlic powder, cajun seasoning, and black pepper.

3. Coat pork chop liberally in mixture, then dip in buttermilk and dredge in keto flour.

4. Fry until cooked thoroughly and golden on both sides.

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